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January 16, 2015 Breakfast

Cardamom Scented Pears

Pear, Cardamom, Sour CherriesIt was so spectacular this morning: the boats were buzzing up and down the Thames, and the gulls were spiralling high on the wind… It may be January, but I really wanted to eat breakfast outside.  Though the sun was blazing, it definitely felt more appropriate to eat something warm and nourishing, and there’s nothing like a bowl of porridge to warm you up.  I had some lovely pears to hand, and as I’m going through a bit of a cardamom phase, I thought they might taste rather special pan-fried with the warming spice. I’d intended popping in a few emerald pistachios, but I appear to be using them up all too frequently in jewelled rice.  A quick ferret in the cupboard turned up my old favourite, dried sour cherries. I love these, although they’re very sweet (and therefore perfect for sweetening up the porridge), they also have a great sour tang – sour enough to enliven the tastebuds on a cold morning. I popped them into the pan with the pears and they were a revelation! Enough of the pear juice had steeped into them to plump them a little, but the pan gave their outer shell a crisp and chewy texture, almost akin to little chewy toffees… This combination is so much better than I anticipated, and the whole thing took less than ten minutes to prepare. I drizzled a little local honey onto the top, and took my bowl outside, watching the world pass me by… As a taster of the coming spring, they were the perfect start to my day.

Ingredients (for 2):
1/2 large rip pear, cored, and cut into wedges
1 tablespoon of coconut oil, or butter
the seeds of 5 green cardamom pods
1 small handful of dried, sour cherries
1 teaspoon organic honey (not manuka, probably too strong for this)
1 portion of gluten-free porridge per person, made to your preference

Pears, cored and cut into segments

Pen fry the pears for 2-3 minutes on each side, until they’re golden, with the cardamom and cherries

Drizzle with a little bit of organic honey, and savour the moment

 

A perfect day :0)

A perfect day :0)

Pear, Cardamom, Sour Cherries

Categories: Breakfast Tags: Breakfast, Cardamom, Cherries, Gluten-Free, Honey, Pears, Porridge

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I’m passionate about food, its provenance and its sustainability. As a technical cook, I like to see what’s happening in the kitchens of Michelin starred restaurants, but you’re just as likely to find me at home making sourdough. You can find some of my recipes in In The Mix 2, an award-winning Thermomix cookbook.

I’m also truly blessed – I can open my fridge at any time and know it’s crammed with all manner of loveliness – but that’s not the case for everyone. There are people all around me in the UK who rely on food banks to feed their kids, and themselves, and every box of cereal or teabag makes a difference. You can donate food to your local food bank, or time, or money, and if you want more information the best starting place is http://www.trusselltrust.org.

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