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Mediterranean

October 17, 2014 FrontPage

Giant couscous, vegetables, herbs, pea-shoots

This dish is based very loosely on another Ottolenghi dish from Plenty – in it he combines rocket, onions, couscous and herbs.  It struck me that it’s the perfect sort of dish to adapt based on what you love, or have available.  Whilst rocket is peppery, for me pea-shoots impart a sweet freshness to the dish, that echoes the sweet and savoury shallots and cumin.  I rustled Hubby up some blackened chicken to go with his dish, and the whole thing was done and dusted in the time it took to roast – no more than 25 minutes from beginning to end.  This is one dish I’ll make dozens of variations of, and will treat as a method, rather than a recipe to adhere to rigidly.
Ingredients:

2 shallots
1 medium courgette
100g giant couscous
200g boiling water
1 tsp ground cumin
1 large clove of garlic
A handful each of parsley, mint, chives and chervil (whichever you have to hand or love)
80g pea-shoots
50g dried cranberries
olive oil, to fry the shallots in
Juice of one lemon, to dress
Extra virgin olive oil, to dress

Method:

  • Measure one mug of giant couscous into a bowl, and measure two mugs of boiling water, at the same level, pouring into the bowl.  Cover the bowl with cling film and set to one side (the couscous will cook in the residual heat of the boiling water – this method is sometimes called the absorption method, and will take around 15 minutes).
  • Finely slice two small shallots, and add to the pan with the olive oil.  Gently fry until they are golden brown.  Add a scant teaspoon of cumin powder, and lightly toss the mixture together.
  • Add the crushed garlic to the pan and soften without browning.
  • Cut the courgette into diagonal slices (if it pleases you), and if large, cut those slices in half.  Cut the broccoli into manageable sections, and add both the broccoli and courgette to the pan.  When lightly cooked, set the pan aside to cool a little.
  • Finely chop (or mince) a large handful of mint, parsley, chives, and chervil – or whichever herbs you prefer.
  • When everything is ready, combine your pea-shoots, drained couscous, herbs and vegetable together in a bowl.  If you don’t mind fruit in your couscous, and I realise it’s not for everyone, add around 50g of dried cranberries, or sour cherries.
  • Drizzle with a little good virgin olive oil, and the lemon juice

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October 16, 2014 Cheese

Butter and Sage Gnudi

I’m such a lucky gal, I’m so lucky to have a Hubby who likes to cook as much as I do.  Normally it’s curry (and he makes fabulous curry), but he was recently captivated by Jamie Oliver’s gnudi recipe.  He likes the combination of multiple cheeses, and lemon particularly.  So lucky me, he undertook the two day task as earnestly as I would have done.  Don’t let the fact it’s a two day recipe put you off, you really need the drying out time to allow the gnudi to set-up.

Ingredients (for 3-4 portions):

500g best-quality ricotta
50 g Parmesan cheese
½ whole nutmeg, for grating
Zest of one lemon
fine semolina, for dusting

Method:

  • Put the ricotta into a bowl with a pinch of sea salt and black pepper, then finely grate in the Parmesan and a few scrapings of nutmeg, along with the lemon zest. Beat it together, then have a taste to check the balance of seasoning is right – you want the nutmeg to be very subtle.
  • Generously cover a large tray with semolina, then roll the ricotta mixture into 3cm balls, rolling them in the tray of semolina as you go until really well coated. You should get around 20 gnudi from this amount of mixture. Shake and cover really well with the semolina and leave for 8 hours or preferably overnight in the fridge (don’t cover the tray) – the semolina will dehydrate the ricotta, giving the gnudi a lovely fine coating.
  • The gnudi will only take 3 minutes to cook, cook them in 2-portion batches to take care of them. Shake the excess semolina off 2 portions-worth of gnudi and cook them in boiling salted water while you melt a large knob of butter in a frying pan on a medium heat and pick in about 10 sage leaves to crisp up. Remove the crispy leaves to a plate and scoop the gnudi directly from the water into the frying pan, adding a spoonful of the cooking water. When the butter and water have emulsified, take off the heat and grate over a layer of Parmesan, add just a few drops of lemon juice, then toss together. Serve in warm bowls straight away with an extra grating of nutmeg and Parmesan and the crispy sage leaves, while you get on with the next batch, wiping the frying pan clean between batches.

Notes:

  • Do not place the gnudi in boiling water – bring it to the boil, then reduce the heat to a simmer, carefully put the gnudi in, so that they don’t break up
  • The size of Jamie’s gnudie is a little too big, in our opinion, we think they should be about half the size.
  • Jamie doesn’t include the zest of a lemon in his recipe, though he did on the TV episode.  Hubby included the zest, and we do think it’s necessary, to offset the richness of the ricotta
  • In his new book, My Perfect Pantry, Geoffrey Zakarian has a gnudi recipe with mushrooms – that looks amazing!
  • They are quite rich, but they’d make an amazing starter…  We’re already trying to work out combinations… It would seem sensible to have a category of variations that were light and herby, others that were meaty and full of depth, like the mushroom, and others that might include spices and a little heat…  Think of it as your new pasta..

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October 12, 2014 FrontPage

Fregola Sarda, with Salsa Verde

Fregola Sarda is a form of pasta from Sardinia, similar to Israeli couscous, or giant couscous, but toasted in an oven which gives it an additional dimension.  If you can’t find fregola sarda, you could substitute giant couscous.

Cook as per the cooking instructions – in my case it was simmering in boiling water for around 10 minutes.  Make sure you drain the fregola well, allowing it to sit in a sieve over the pan for 5 minutes, to let off a little of the steam.

Salsa Verde Ingredients:

4 anchovies (in olive oil)
4 large handfuls of herbs (I used parsley, chervil, basil, coriander, and mint)
2 Tablespoons of capers
Extra virgin olive oil (as much as it takes to emulsify the sauce, about 200ml for me)
Juice of 1 lemon
2 cloves of garlic

Method:

I much prefer to chop my herbs and capers by hand, as I hate the texture when I process them, but that doesn’t stop me whizzing my anchovies, olive oil, lemon juice and garlic into an emulsion.  When it’s a near fine consistency, pour over the hand-chopped herbs and capers, and season to taste (it should already be pretty punchy, but don’t forget you’re going to use it to sauce the fregola, so that will dilute it somewhat.

When you’re ready to serve the fregola, mix in the salsa verde thoroughly.

This is an excellent accompaniment to any dish, though I’m not sure I’d have it on its own.

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I’m passionate about food, its provenance and its sustainability. As a technical cook, I like to see what’s happening in the kitchens of Michelin starred restaurants, but you’re just as likely to find me at home making sourdough. You can find some of my recipes in In The Mix 2, an award-winning Thermomix cookbook.

I’m also truly blessed – I can open my fridge at any time and know it’s crammed with all manner of loveliness – but that’s not the case for everyone. There are people all around me in the UK who rely on food banks to feed their kids, and themselves, and every box of cereal or teabag makes a difference. You can donate food to your local food bank, or time, or money, and if you want more information the best starting place is http://www.trusselltrust.org.

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