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October 1, 2014 Recipe

Cumin spiced carrot salad

I thought it might be fun to make Indian food for our inaugural book club meeting. Being a handful of girls, it clearly had to include a salad – but I suddenly realised that actually, I’m not sure what an Indian salad looks like…  Having never been to India, I haven’t see any first-hand, and I’ve never seen anything beyond raita, or onion salad on an Indian restaurant menu.  {I even looked at the menu on the Benares website, just to make sure I hadn’t forgotten any} Most vegetarian dishes tend to be cooked rather than raw…

So the thought process began somewhat in reverse: which spices could I use to marry to the other Indian dishes, and which salad ingredients might marry to those spices.

After my intense cardamom overload of late, I thought I’d switch to cumin seeds, which led me to combining them with carrots.  Cumin, caraway, parsley, and carrots are all members of the same Apiaceae family, and compliment each other well.  The rest, as they say, is history… I kept some in the fridge until the following day, and it was just as refreshing then…

Ingredients:
8 large carrots, sliced into shards (or lengthways)
1 tablespoon of cumin seeds
1 teaspoon of caraway seeds
3 tablespoons of white balsamic vinegar
8 spring onions, finely sliced
½ cucumber, peeled, deseeded, and cut into slices
handful of parsley, finely chopped
salt and pepper to season

Method:
Combine all of the ingredients together and leave to meld – you need to leave it for at least an hour to allow the cumin seeds and carrot to soften a little. You will see my bowl is only half full – I put some additional salad leaves into mine, but clearly not while it was ‘curing’, or it would have wilted the leaves

cumin carrot salad

cumin carrot salad

Categories: Recipe Tags: Carrot, Carrot Salad, Cucumber, Cumin, Indian Salad, Salad, Vegetarian

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I’m passionate about food, its provenance and its sustainability. As a technical cook, I like to see what’s happening in the kitchens of Michelin starred restaurants, but you’re just as likely to find me at home making sourdough. You can find some of my recipes in In The Mix 2, an award-winning Thermomix cookbook.

I’m also truly blessed – I can open my fridge at any time and know it’s crammed with all manner of loveliness – but that’s not the case for everyone. There are people all around me in the UK who rely on food banks to feed their kids, and themselves, and every box of cereal or teabag makes a difference. You can donate food to your local food bank, or time, or money, and if you want more information the best starting place is http://www.trusselltrust.org.

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